It’s an unfortunate truth that big chain stores just don’t have the kind of specialty ingredients that food-lovers need to make the best-tasting recipes.  They carry the basic items for the average meal.

If you’re looking for gourmet specialty foods or that hard to find fresh and unique ingredients you’ve been looking for, then you’ll need to stop by Tacoma Boys and H&L Produce specialty food store and find ingredients that you can’t get anywhere else.

Keep reading to find out how to shop for all of your grocery needs and specialty food items at Tacoma Boys and H&L Produce.

1. Find the Nearest Location

For your convenience, Tacoma Boys has three locations in wonderful Pierce County, Washington.

Our location closest to the densest urban core, of course, can be found in Tacoma, Washington, but we also have locations in Puyallup and Lakewood.

Whether you’re taking a car, a bus, or a stroll, Tacoma Boys and H&L Produce has 3 convenient locations near you.

2. Don’t Always Stick to Your List

At Tacoma Boys, you could easily happen upon something you’ve never seen or heard of before.  Especially if you allow yourself to consider taking a few extra seconds to browse the aisles.

Consider dozens of options for unique honey or pepper jelly.  Or pork crown roast and fresh local pears.  Or even gluten free donuts and edemame pasta.  Thousands and thousands of amazing items!

The hunt for something new and the mystery could very well lead to something that can become the secret ingredient in your soon-to-be-famous dish.

There are so many wonderful specialty items waiting to be discovered and tasted at Tacoma boys that you should always be ready for something new and exciting.

3. Bring Reusable Bags

Did you know that Americans go through around 100 billion plastic bags every year?  And they are now against the law in Tacoma.

If you want to know how to buy groceries the sustainable way, you should invest in one or more reusable bags, depending on the number of groceries you usually buy.

It’s always great to do what we can for the environment. Instead of coming home with a bunch of plastic bags, you can use several high-quality bags again and again.  And Tacoma Boys and H&L Produce not only have fabric bags, but fabric bags with a liner to keep all of your chilled items at proper temperature all the way home.  Plus, our bags are just cool looking and show your support for local small business!

4. Check Out Our Weekly Specials

If you want to save on artisan specialty foods and more, then you should also keep track of the weekly specials that Tacoma Boys has.  Sign up for our email newsletter to be notified each week!

From Wednesday to Wednesday, you can expect to find some amazing deals that can save you money, but more importantly, maybe even give you some ideas about what to eat during the week.

For example, you might be able to find delicious and crunchy Gala apples for only 79 cents per pound. If you’re a seafood fanatic, you might find wild lobster tails for less than 10 dollars each. Plus, any meat-lover will do a little dance if they find out that Angus New York steaks are less than 9 dollars per pound (season depending of course).

In order to complement the beautiful and delicious meals that you’ll put on your table, you can also get attractive flowers from Tacoma Boys to make a gorgeous centerpiece. For example, we currently have locally grown cut flowers in hand made bundles starting at only $10.

When it comes to our weekly specials, you can expect to always be pleasantly surprised.

Are You Ready to Go Shopping for Groceries?

Now that you know how to go shopping for groceries and specialty food items at Tacoma Boys, you can get ready to make one of the most delicious meals you and your loved ones have ever tasted.

If you have any questions about our world-class products, feel free to contact us. We’re always happy to help.

We all know having a balanced, fruit and vegetable diet is important, right? After all, that’s what our parents always told us. However it seems most folks never took this advice to heart.

According to the USDA, we need 2.5 cups of veggies and 2 cups of fruit per day. However, the average American only consumes about 1.6 cups of veggies and 1 cup of fruit. How do fruits and vegetables fit into your diet plan?

Fruits and veggies contain all kinds of useful minerals, vitamins, and antioxidants. They reduce the risk of chronic diseases, and can help your waistline. They can also be a great source of fiber.

That said, many of us struggle with maintaining a fruit and vegetable diet. If you belong in this group, here are 5 ways to enhance your fruit and veggie diet.

1. Change Your Approach

Change the way you think about fruits and vegetables.

All too often people associate fruit and vegetable diets with a bad experience, maybe from as far back as childhood. For example; They may associate sliced tomatoes with a slimy tomato they got on a stale sandwich or corn with salty canned corn served at their grandma’s house in the eighties.

The truth is, fruits and vegetables are amazing when selected and served correctly!

Instead of shopping for canned vegetables, buy them fresh from your local produce market. If you have any questions make sure to ask the employees.

At Tacoma Boys and H&L Produce we pride ourselves in a staff that is ready answer your questions and offer suggestions.

Click to find out what’s in season.

Find new ways to serve your fruits and vegetables. Sliced, sautéed or baked with olive oil, salt and pepper.

Discover the variety of colors available with a fruit and vegetable diet. It’s truly amazing how a colorful meal can inspire a meal for friends and family.

Whether shopping for tonight’s dinner for one or a family’s meals for the week, think about which fruits and/or veggies would taste good with it. As you experiment and try different options, you will find the preferences of you and those around you.

2. Take It to the Road

Some of us get hungry while we’re out running errands or on the way home. This is a perfect opportunity to add another serving of fruits and vegetables into your diet!

Remember to pick convenient on-the-go snacks. Some good examples include baby carrots, blueberries, and celery sticks. Having a small container of almonds or walnuts is a shrewd choice that stores well and adds protein to your daily snacking.

The next time you are shopping at your local Tacoma Boys or H&L Produce, look into our dried vegetable and fruit options. Banana Chips and Wasabi Peas are age old favorites.

Fun Fact: Peas are not actually vegetables. Can you guess what they are?

Tacoma Boys and H&L Produce have an amazing selection of bulk food items. Dried fruit, nuts, candy and more!

3. Be Ready

You are more likely to eat vegetables if they’re at hand, washed and ready to eat. There are a few ways to go about this.

You can buy pre-cut, pre-washed veggies, or you can chop them yourself.

How to cut fruits and vegetables the right way.

No matter which option you choose, your vegetables should always be stored in your fridge, ready for munching.

Think about what containers you use and where you place your vegetable snacks so that they are easily accessible.

While prepping your healthy snack time options, place a container of hummus or low-fat ranch near by. Having such dipping options handy will only increase your likelihood to maintain a solid fruit and vegetable diet.

4. Drink Your Fruits and Veggies

Processed juices are not a good way to increase your fruit intake. They are often high in sugar, low in key nutrients and honestly don’t tastes as good as freshly made juice. Instead, try making juices and smoothies on your own!

We often think of fruit when referring to juices and smoothies, but vegetables can be a healthy and delicious ingredient as well. Find fun ways to combine both fruits and vegetables depending on what’s in season and your desired end result.

Click here for vegetable juicing ideas.

You can often purchase vegetable smoothies off the shelf at your neighborhood grocery store, or you can make them on your own.

Click here for vegetable smoothie ideas.

Also, consider adding some other items to your smoothies. Avocados, almonds, and chia seeds are all a great fit. These foods add some healthy fats and nutrients while enhancing the fruity taste.

Beetroot smoothie in glass with ginger and fresh vegetables on wooden background

5. Find Your Favorites

With such a wide variety of fruits and veggies out there, it shouldn’t be too hard to find a handful you like. Once you have a couple of favorites, keep buying them.

By understanding your preferences and exploring the foods you like, you’ll be more likely to stick to your diet. There are so many different recipes and ways to prepare each fruit and vegetable.

That said, it would do you good to leave your comfort zone once in a while. After all, experimenting with new options is the easiest way to find a new favorite. It may be that you don’t care for fresh tomatoes, but absolutely love them sautéed or sun-dried! Maybe boiled or steamed broccoli has never been your thing, but baked with a little olive oil, salt and pepper is!

More on a Fruit and Vegetable Diet

Considering all the benefits of a fruit and vegetable diet, it’s a wonder why so many people choose to ignore it. Thankfully, it’s never too late to change your ways and increase your fruit and veggie intake.

Not sure where to get fresh produce in Tacoma, WA? You can always visit one of our three stores. We’ve got a great selection of fruit and vegetables at affordable prices!

We’re all guilty of opting for a bag of chips from the office vending machine, when we could have planned ahead with more nutritious snacks like a vegan cookie. While the occasional splurge won’t hurt you too much, we should be wary of how to handle that 3 p.m. urge for calories. Maybe consider some different kinds of vegetable snacks to satisfy your hunger, while keeping your health in mind.

Junk food takes an enormous toll on our bodies, from promoting obesity to increasing blood pressure levels. In fact, 13.5 million children worldwide now have an impaired glucose tolerance, which is a precursor to diabetes.

Our solution to combat cravings is to replace unhealthy snacks with healthy alternatives. Here is a list of delicious vegetable snacks for those who are on the go!

1. Kale Chips

No one ever said you had to do away with your favorite salty treat altogether at all. Kale chips are the perfect replacement for regular potato chips. They are flavorful, easy to make, and have under half the calories of their fried alternatives.

To make your own kale chips, start with some basic prep work. Remove the stem, wash your kale, and preheat the oven to 300 degrees Fahrenheit.

Next, tear your kale into roughly 4-inch pieces. Then wash your kale with a colander.

Place the drained and dried kale onto a baking sheet. Drizzle some olive oil over the top. Sprinkle some salt and pepper over the “chips” and bake for 5 minutes. Voila!

2. Hummus Toast

Here’s a spin on a modern brunch classic. Hummus is a vegetarian friendly spread made from chickpeas, olive oil, tahini, garlic and spices. It is a great source of protein, iron and fiber. Fiber tends to expand in your stomach, making you feel full longer.

Making hummus toast is simple. Lather some toast with your favorite hummus. Get your veggie fill by adding in some fun ingredients, like cucumbers, peppers and/or tomatoes. Here are some ideas to get you started!

If hummus isn’t your thing, avocado will certainly do.

3. Stuffed Peppers

These spicy meat-filled snackers aren’t usually associated with being healthy. But they are delicious. You can certainly make your own small tweaks to this classic appetizer and make it more nutritious.

Fill a large peppadew with chopped meat such as bacon or salami along with some parmesan or mozzarella cheese. Alternatively — if you can handle the spice – try stuffing a slice of Coastal cheddar inside a Jalapeno pepper.

Some healthy options might include substituting the bacon or salami with lean, seasoned ground beef. Seasoned rice and/or beans can also make for a healthy alternative filling.

4. Beet Hummus

Beet hummus contains all of the basic ingredients as regular hummus, along with the addition of one large beet.

Roast a large beet then blend it with a food processor. Add in chickpeas, tahini, olive oil, garlic, lemon, paprika, and cumin.

Beets are a great source of fiber, folate and vitamin c. They are also thought to help lower blood pressure and improve athletic performance among other potential benefits.

Get the full recipe here.

5. Veggies and Peanut Butter

What seems like just a way to get kids to eat their green turns out to be a great quick energy snack!

Take your favorite veggie. Dip it or slather it in some peanut butter and you have a delicious, fresh, protein packed snack! Carrots and celery are maybe the most common vegetable used with peanut butter, but nothing is stopping you from experimenting with peppers, cauliflower or even broccoli.

“Ants On a Log” is a a fun treat for kids and adults alike . Simply take some celery stalks, fill the gap with peanut butter, then line the peanut butter with raisins. This is a fun recipe that kids can easily take part in preparing.

6. Cucumbers and Hummus

While we are on the subject of dipping veggies, let’s take a good look at cucumbers and hummus! Cucumbers have a natural, refreshing quality that balances well with the fibrous, protein laden texture of hummus.

Serve this snack with a dollop of hummus on each slice, or as a plate of cucumber slices with a side of hummus. Mix it up with other dipping options like bell peppers, carrots or celery.

7. Cauliflower Pizza Dough

There are so many fun and amazing ways to substitute popular dishes with vegetable variations. More and more people are becoming aware of gluten intolerance which can take away their favorite dishes.

Thankfully there are crafty people out there who are mixing things up a bit to solve this problem. In the process everyone seems to win, as new healthy options are being developed all the time!

Cauliflower pizza dough is one such creation. Pick yours up today at your local Tacoma Boys or H&L Produce.

8. Avocado Everything Toast

While it’s fair to say that avocados are more of a meal than a snack, you know we couldn’t finish the list without at least one avocado recipe. Try this snack option on either a piece of toast or spread out to multiple crackers.

For our snacking purposes we will choose some Wasa light rye flatbread. Rye actually helps you feel full, while the flatbread is a great light alternative to thick slices of toast. Slice and spread your avocado as you see fit. On top of the avocado, sprinkle some homemade Everything But The Bagel Seasoning.

Local Produce for Your Vegetable Snacks

Getting into healthier eating habits doesn’t have to be too difficult. It also doesn’t need to cost you an arm and a leg.

You can find all the produce you need for your vegetable snacks right here at Tacoma Boys! Plus, we also offer a number of things you won’t find at your regular grocery store. Curious as to what we’re talking about?

Check out one of our three locations today! Also, don’t hesitate to contact us if you have any questions.

Are you looking for the perfect gift for a friend, coworker, or family member? It can be hard to choose the right gift for different people, especially if you’ve already got them a number of presents in the past. I know it’s going to be hard to beat the watch I got for my partner from WatchShopping last year! Not all presents are going to be appreciated either, in fact, people return about $380 billion worth of gifts each year.

So how can you beat the odds and give a gift they’ll truly love? When gifting things like clothes, jewelry, books, and household items, you have to worry about the color, design, size, and if they already own the gift in question so you have to know the person really, really well in order for it to be perfect..

The good thing about gifting food from a specialty market near Tacoma is that you don’t have to worry about any of that. Just make sure it’s a food they like. And of course, you want to make sure the gift is special and unique, just like them.

Keep reading to discover 5 unique food gifts from a specialty market near Tacoma.

Chocolate and Handmade Fudge

Chocolate gifts don’t just have to be for Valentine’s day or anniversaries.

If you have a chocolate lover in your life, consider giving them a variety of chocolates from all over the world. They’ll love comparing classic American chocolate to imported chocolate. As chocolate is always a great to give, especially if you are looking for a unique gift idea, you might wanna try something like The Amazing Chocolate Workshop.

Of course, don’t forget to get a nice assortment of milk, dark, and white chocolate. And don’t forget the nuts and fruit that add wider variety.

Looking for a local favorite? We carry a wide selection Seattle Chocolate Truffle Bars. Specialty items like Pike Place Espresso, San Juan Sea Salt or the Many Thanks Truffle Bar might be the perfect touch to personalize a gift.

Have a friend that’s vegan, has a gluten intolerance or is organically minded? We have just the chocolate bar for them! Leafy Mama creates a bar that is all of those things, complete with a beautiful natural presentation.

If you’re looking for something handmade, try fudge. At Tacoma Boys, we hand-make almost 30 different flavors of fudge. Consider gifting a mix of traditional flavors, like chocolate and vanilla pecan with unique flavors like jalapeno, green tea, and banana nut.

Gourmet Cheese

If they aren’t a chocolate lover, maybe a gourmet cheese will suit their fancy.

Tacoma Boys offers a wide selection of cheese from across the United States and the World. Looking for a local favorite? Be sure to ask one of our knowledgeable employees to help you find something. They might lead you to a selection from Beecher’s or Tillamook.

One of our customer favorites is Coastal Cheddar from Ford Farm in Dorchester, England. This hand crafted cheese is made from the milk of free-range, grass-fed cattle.

Consider including crackers or wine to your gourmet cheese for a more cohesive and complete gift.

Infused Vinegar

Are you shopping for someone who loves to cook and try new things? At Tacoma Boys we have a plethora of hard to find, quality items to pique the interest of any epicurean.

We’ve all heard of infused olive oil, but what about a gift of infused vinegar?

Infused vinegar can be used in place of marinades when cooking. It can also be used as a salad dressing or as a bread dip with a little extra kick. Anyone would love a unique and versatile gift of infused vinegar.

Click to learn the benefits of balsamic vinegar.

Natural Honey

Organic and natural food products make great gifts for health nuts and nature lovers alike. Honey may not be the first thing that comes to mind, but it can make a delicious gift.

Honey is an all-natural way to sweeten your beverages, breakfast and desserts. It can also do well as a sugar substitute in many recipes!

One of the other health benefits of eating local honey, is that it helps our bodies develop a tolerance to the pollen of local plant life. Ever get the sniffles or sneeze during certain parts of the year? Try a dose of local honey!

Tacoma Boys is a specialty market near Tacoma, WA that sources its natural honey from a local beekeeper. You may think that all honey is the same, but each type of honey actually has a distinct flavor depending on what flower was used during pollination.

They will love this unique and sweet treat, and you’ll be helping to save the bees, too!

Click for tips on house to bake with honey.

Pepperoni/Jerky Bouquet

Sometimes men are the hardest to shop for. Think outside the box and consider a healthy selection of cured meat. Instead of a dozen roses, the man in your life may be thrilled to receive a dozen different pepperonis and jerkies, wrapped in butcher paper.

Take note of their favorites, and you have an amazing gift idea ready for the next occasion.

Click to tour the meat counter at our Lakewood location.

NW Beer Basket

Did you know that the Northwest is home to some of the best craft breweries in the world? Our region’s grain growers provide us with a bounty of ingredients for a variety of brews.

Consider purchasing one of our inexpensive wicker baskets, and making your own gift basket of local brews, or maybe mix it up with our wide selection of international brews!

Click here for the 5 Best Craft Beers to buy at Tacoma Boys Specialty Market.

Custom Gift Basket

Is it too hard to choose just one food gift? We think so!

At Tacoma Boys, we handcraft custom gift baskets for anyone on your list. Just give us the theme, budget, and quantity — and we’ll do the rest.

This is a perfect solution for folks who may want a basket of samples for that special someone, or simply have no idea what to get! You could even add something like a fewpersonalized bobbleheads to each basket to add that extra bit of uniqueness. It’s also a quick way to create a specialize gifts one person or your entire staff.

Themed gift baskets are easy to shape around a certain person, holiday or occasion. Just call in your theme idea and pick it up when ready!

Click here for the location nearest you.

Unique Gifts from A Specialty Market Near Tacoma

If you’re living in Washington and looking for a unique food gift, look no further. Tacoma Boys, a specialty market near Tacoma, has a bounty of giftable foods.

A wide variety of chocolate, handmade fudge, gourmet cheese, infused vinegar, and natural honey are available. If you can’t decide what to get, we can make and deliver a custom gift basket for you!

Do you want to know more? Contact us today for more information or to order your unique food gift.