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Ketogenics is so popular in the culinary and dietary world, and for good reason. Aside from the science of ketosis, this eating plan challenges you to eat more fat, and cut carbs. So, in essence, you lost the pasta and bread, but you get the bacon and avocados! But there’s more to be enjoyed with keto than a simple two-item menu, and Tacoma Boys and H&L Produce have everything you need.
If you’re reading this, and you do not love beer, stop reading. Be proud of Washington State for making great beer, and then click on over to a terrific article about why Tacoma Boys and H&L Produce are great places to find all your food. Because this article is dedicated to the excellence of Pacific Northwest beer, but more specifically, great beer in our very own Washington State. (more…)
One Pan Chicken
For some recipes, the cleanup can be worse than the cooking itself. Watching those dishes pile up is no fun! Thankfully, you don’t have to worry about a huge cooking mess when it comes to this simple, one pan, chicken recipe.
At your local Tacoma Boys and H & L Produce we have all the fixings for this meal. From our year round supply of fresh vegetables, to our well sourced fresh and frozen chicken.
Just place your Tacoma Boys vegetables of choice on one side of the pan, thickly diced chicken breast in the middle, and diced potatoes on the other side. Then, bake at 425 for 45 minutes.
You can have fun with a one pan chicken recipe by switching up your veggies and seasonings. Here are some of our favorite ways to add a little flavor:
- Use Italian dressing on the chicken
- Season veggies with some garlic powder and olive oil
- Add some olive oil and pepper on your potatoes.
Gluten Free – Butter Chicken With Cauliflower Rice
A tasty crowd-pleaser. This gluten free Chicken Recipe is even dairy-free. Try this tasty recipe tonight! (more…)
SHEET PANNED ITALIAN CHICKEN
In a sealable plastic bag add 6 skinless, boneless chicken breasts. Then add some salt, olive oil and a quick pour of balsamic vinegar (⅓ cup). Add some Italian seasoning, pepper and garlic powder to your preference. (Some folks cheat and use a bottle of Italian dressing, but we think this version is much fresher). If you can refrigerate for 1 hour, that is ideal, but not necessary. (more…)
BRUSCHETTA-TOPPED CHICKEN AND SPAGHETTI
Have a craving for Italian food? Going out to eat at a restaurant is nice for a special occasion. But, with help from Tacoma Boys, you can make a quality Italian meal right at home! From artisan pastas and cheeses to the best quality meat, we have everything you need to turn your favorite Italian dishes into easy weeknight dinners. And, this delicious recipe is ready within 30 minutes!