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Buffalo Chickpea Dip

recipe

This quick and easy vegetarian dip is great for parties or just a casual Sunday afternoon in! Chickpeas are blended with spices, buffalo sauce, and just a touch of greek yogurt.

Serve it with tortilla chips and veggies for a nice little appetizer.

Ingredients

  • Time

    30 m

  • 6 servings

  • Cals

    cals

  • 1, 15 oz can Eden Organic Garbanzo Beans, drained and rinsed
  • ¼ cup Zoi Plain Greek Yogurt
  • ½ tsp Tacoma Boys Onion Powder
  • ½ tsp Tacoma Boys Granulated Garlic
  • ¼ cup Stonewall Kitchen Buffalo Wing Sauce
  • ⅓ cup shredded Tillamook Colby Jack Cheese
  • Chopped green onion, to top
  • Carrot sticks, to serve
  • Celery sticks, to serve
  • Tortilla chips, to serve

Directions

  • Preheat the Oven

    Preheat the oven to 350 degrees Fahrenheit.
  • Blend Ingredients

    To a food processor, add the chickpeas, yogurt, onion powder, garlic powder, and buffalo sauce. Pulse until well combined and somewhat smooth, leaving some of the chickpeas slightly chunky as desired for texture.
  • Bake the Dip

    Spread into a baking dish and top with the cheese. Bake in the preheated oven for 20-25 minutes or until slightly bubbly and the cheese is melted.
  • Finish & Serve

    Top with chopped green onion. Serve with carrot sticks, celery sticks, and tortilla chips to dip!

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