A new year is already upon us and many people are resolving to make more nutritious everyday meals. Healthy eating can vary from person to person. But in general, most people are probably aiming to eat more vegetables and leaner protein. It can be hard to pack in the nutrients with vegetables, carbohydrates, fats, and proteins. Little steps can help get you there and on track to continue the habit throughout the rest of 2023! Read on for a few tips and ideas on how to make nutritious everyday meals on the regular.
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