Beet Smoothie

Recipe by tacomaboys
 0
recipe

A delicious and healthy treat for a hot day in the South Sound!

Ingredients

  • Time

    5 m

  • 4 servings

  • Cals

    cals

  • 1 cup cold water
  • 2 oranges peeled
  • 1/4 lemon peeled
  • 1 banana
  • 1/2 cup of frozen fruit (ie.raspberries)
  • 1 small beet scrubbed well or peeled and cut into small pieces
  • 1 small piece of peeled ginger root
  • 2 cups of beet greens

Directions

  • Blend Smoothie until optimal consistency

    Place food items into the Vitamix in the order listed, and blend for 30 seconds or until smooth.

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