Beet Smoothie
Beetroot smoothie with ginger! A delicious and healthy treat for a hot day in the South Sound!
Ingredients
Ingredients List:
- 1 cup cold water
- 2 oranges peeled
- 1/4 lemon peeled
- 1 banana
- 1/2 cup of frozen fruit (ie.raspberries)
- 1 small beet scrubbed well or peeled and cut into small pieces
- 1 small piece of peeled ginger root
- 2 cups of beet greens
Preparation
- Place the food items into the Vitamix in the order listed.
- Blend for 30 seconds or until the mixture reaches a smooth consistency.
- Blend Smoothie until Optimal Consistency