If you’ve been on the internet five minutes today, you’ve likely seen at least one moderately hilarious meme about the weight we’re all going to gain during this time at home. And with all the extra time to bake sourdough bread and neighbors dropping off porch presents in the form of baked goods every other day, the memes have a pretty good chance of getting it right. But all joking aside, what if you still want to fit into your clothes when the time comes to put some on and go out into the world? We, at Tacoma Boys and H&L Produce, believe that by making a few healthier choices in this season, you can come out of it looking and feeling like your best self. You may not be able to hit the gym, but we’ve compiled a list of tips for eating well while staying home. 

Healthy Weight And Eating Well

Eating well is the key not only to staying a healthy weight, but it can also give you the energy you need to stay present and boost your mood. Who couldn’t use a mood boost these days? More and more research is pointing to diet as one of the major factors involved in mental health. In a time when anxiety threatens to creep in, a great way you can support your brain’s healthy function is by giving it healthy food. 

Besides maintaining a reasonable weight and supporting your mental health, eating well during this time at home can help your immune system to function better. Increased immune function can help keep you from getting sick or decrease the severity of symptoms if you do. One of the best ways to support your immune system is by increasing your intake of fruits and vegetables. Packing your diet with produce gives your body the vitamins and antioxidants it needs to fight disease. 

With all these great reasons to eat healthy, why not get started today? At Tacoma Boys and H&L produce, we care about your health and that of your family. We’re here to support you in your efforts. Not sure where to start? Here are some ideas for eating well while staying home.

6 Simple Tips For Healthy Eating at Home

1. Start Your Day With A Fruit

It’s easy to feel out of sorts with many of our usual rhythms interrupted. Now’s a great time to give yourself some new healthier habits right off the bat. It’s a message we hear from the time we’re kids: “Breakfast is the most important meal of the day.” But if preparing a full meal feels like a lot first thing in the morning, simply grabbing a fruit to eat while you drink your coffee is a great compromise. This week at Tacoma Boy’s and H&L Produce, we’re featuring our delicious Honeycrisp apples and super sweet juicy oranges. Or opt for a delicious pineapple! Just cut it up and store it in chunks in the refrigerator for an easy addition to breakfast.  

2. Eat a Breakfast Packed with Protein and Good Fat

Protein and fat (the good kind found in eggs and avocados), keep you fuller longer than a breakfast packed with empty carbs. If you find yourself with more time and less hustle in the morning, it could be a great chance to focus some attention on a home cooked breakfast, like some Spicy Pulled Pork Fried Eggs. This recipe calls for slow cooker pulled pork, so you’ll want to swing by our butcher for one of our premium pork shoulders. You’ll be amazed at how much you can accomplish when you begin your day by eating well!

3. Make Your Sandwich a Wrap

Replacing your bread with leafy vegetables like chard or romaine lettuce is a great way to get an extra serving of veggies. It also helps cut down on carbs and adds a nice crunch to your lunch. Check out our fresh produce section for a great selection of leafy green and red lettuce. Top with our deli-sliced turkey breast and black forest ham, and dice some roma tomatoes for additional color and flavor! Your taste buds and waistline will be so delighted, you’ll want to make every sandwich a wrap.

4. Snack on Veggies

If you find yourself reaching for a mid-afternoon snack, avoid foods like chips that are high in calories but nutrient-deficient. Instead, give your body foods it truly craves, like our buttery-rich Hass avocados. Cut one in half, sprinkle with sea salt, and enjoy with a spoon right out of the skin. Or enjoy the millennial-famed avocado toast. It’s famous for a reason! If avocado isn’t your speed, try making caprese with our juicy red cherry tomatoes, fresh basil, and fresh mozzarella selected from our wide variety of gourmet cheeses. Replacing junk food with healthy alternatives like the above is a great way to keep eating well while staying home. 

5. Have Fish Once a Week

The health benefits to eating fish regularly are numerous. Consuming fish can help heart health, brain health, and energy levels, just to name a few. And fish can be one of the simplest meals to prepare! This week at Tacoma Boys and H&L produce, we’re featuring our Wild Alaskan Salmon Fillets and Fresh Wild Red Rock Snapper Fillets. Stop by our fish counter and experience the best quality fish around! 

6. Start Your Own Garden

A great way to get your greens is growing your own! Forgot to plant this spring? No problem! Tacoma Boys and H&L produce is your one-stop shop for vegetable starts this year! Avoid the crowds at the supermarket by growing your own veggies at home. Nothing beats the taste of produce grown in your own backyard. Need planting advice? Our friendly and knowledgeable staff can point you in the right direction. 

Our Commitment to Helping You Stay Healthy 

At Tacoma Boys and H&L Produce, we’re experts in the meats, cheeses, fruits and vegetables you need to stay healthy. Much of our produce is locally farmed, so shopping with us is a great way to support your local farming industry while you and your family stay healthy. Our expert staff are knowledgeable and ready to help you find what you need to eat well while staying home this season. 

In a world that usually hurtles through color-coded family calendars at breakneck speeds, we find ourselves with the sudden unexpected sweet and salty gift of a hard halt. No club volleyball. Virtual business meetings. No coffee dates. Just you at home with the people you care most about with nowhere to go and nothing to do. This time comes with the challenge of navigating complicated emotions—from the grief of things lost to the relief of social pressures taken away and everything in between. It also comes with a bright side–an opportunity to form habits for which we’re usually too busy. If you’re one of the many people who wants more time around the table with your kids, we’ve compiled a list to help you have great family dinners together!

Like it or not, extra time at home is the reality for most of us, and the good news is we get to choose what to do with it. Many days will likely be filled with tablets and Netflix and boredom, and that’s ok. Other days will be filled with board games and science experiments and newly invented family activities, and that’s ok too! On every day, you and your family will need to eat. And if you’re like most parents (roughly 62%) with children under 18, you probably wish your family ate more meals together. The benefits of family meals together are numerous and well documented—including lower obesity rates in children and decreased high risk behaviors in teens. 

What Happened to Family Dinners?

With all of these positive results, why aren’t we eating family dinners? Simple. We’re busy. The majority of parents who say they’d like to have more family dinners cite conflicting schedules within the family as the main reason they don’t. Maybe that reason resonates all too well with you. If so, the saying holds true—there’s no time like the present! Here at Tacoma Boys and H&L Produce, we value your family’s health and well being, and we have everything you need to make family dinners a success! Here are some tips to help you establish and keep a family dinner routine.

5 Tips for Successful Family Dinners 

1. Keep It Simple

The most important thing about family dinners is the time spent together! So don’t get bogged down by the pressure of creating a masterpiece every night. Some days dinner might be chicken piccata and other days it will be chicken nuggets. At the end of the day, if your family is together and fed, put it in the win column. Don’t forget sandwiches count! Come by our deli for deliciously fresh sliced roast beef or honey baked ham to give your homemade sandwiches a gourmet flare. To make things a bit easier, try keeping a few pre-made sides in the freezer. Swing by one of our locations and grab a bag of frozen cauliflower rice or sweet potato fries in our frozen food section. That way, all you have to worry about is the main course, and family dinner still feels complete!

2. Plan Ahead

Nothing will torpedo your efforts quicker than failure to plan. One of the best ways to set yourself up for a successful family dinner routine is to set aside an hour one day to think about what’s for dinner the rest of the week. You don’t have to have all the details ironed out, but a general idea and a shopping list will keep you from panicking and ordering pizza by Wednesday. Try to reward yourself by planning one or two extra easy meals for yourself, like cordon-bleu chicken bakes from our deli. Minimum work for you, but a meal your whole family will rave about.

3. Find Your Rhythm 

Finding your rhythm goes together with planning ahead. It can be daunting to answer the question “what’s for dinner?” week after week, and it can seem like you’re reinventing the wheel. With all the options and recipes out there, it’s easy to feel like you have to try something new and different every night. You don’t! Chances are, you have 10-14 meals your family loves and you’ve mastered. It’s ok to put them on a rotation. Or write a simple schedule out as a template for your weekly dinner rhythm. It might look something like this: 

Monday—Salad

Tuesday—Crockpot meal

Wednesday—Italian/pasta

Thursday—Mexican

Friday—Seafood 

Saturday—Leftovers

Sunday—Frozen Pizza

Having a list like this in the back of your mind gives you inspiration for meal ideas your family will love. It also gives you the flexibility to change it up within categories and peruse weekly specials for great deals. Consider putting our fresh steelhead fillets from Norway on this week’s rotation…you won’t regret it!

4. Loosen Up

This tip may seem contrary to the previous two, but they actually go hand in hand. Think of your meal plan and rhythm as guidelines—inspiration to make your dinner decisions easier. But pressure to stick to the plan perfectly adds an unnecessary level of difficulty to family dinners that can make them feel like more trouble than they’re worth. Your dinners should work for your life. And flexibility can make sure they do. If you were saving tacos for Tuesday, but everybody is craving them Monday, make Taco Monday a thing! If frozen pizza was for Sunday, but you’re short on time tonight, tonight’s the perfect night for pizza.

Try leaving one day of the week open for whatever suits your mood. This works especially well on grocery shopping days when you can buy whatever looks good at the store. Keeping it loose will ensure dinner is a stress free experience for everyone, especially you.

5. Don’t Forget Your Veggies

One of the great benefits to family dinner—besides time together—is health. Family dinners at home are the best way to model healthy eating habits for your kids. It’s easy to incorporate a vegetable into dinner, and including at least one can help determine a side every night. You don’t have to force vegetables, but including them in your daily routine helps your family understand that they’re part of a healthy lifestyle. At Tacoma Boys and H&L Produce, you’ll always find the most quality local produce and knowledgeable employees to point you in the right direction. 

Where to Shop for Great Family Dinners?

In order to set yourself up for a successful family dinner habit, you need to arm yourself with excellent ingredients. When you choose Tacoma Boys and H&L Produce, you can rest assured your family dinners will be full of quality main courses and produce you can feel great about. Whether you have a shopping list and a plan or need some inspiration, we’re here for you. Stop by one of our locations and get what you need for your family dinners today!

Eating the recommended 1-3 cups of vegetables a day can be a daunting and sometimes unappetizing prospect, especially if your taste buds aren’t on board.  Luckily, there are many simple and delicious ways to trick yourself into getting all you need. Check out these seven ways veggies made great can help you sneak them in, and maybe even enjoy them!

If the idea of snacking on a head of raw broccoli doesn’t sound like your idea of a good time, you may be like the 90% of Americans who aren’t eating enough vegetables.  If you think of vegetables as nothing more than an unpleasant obligation, maybe it’s time to try some of the many ways veggies made great can revolutionize your eating habits. From breakfast to dinner and every snack in between, Tacoma Boys and H&L Produce have everything you need to get all the veggies you need in a day.

Tricking Your Tastebuds

1. Start your morning with a smoothie

If starting your day with a mouth full of raw spinach seems like a rough way to begin, try easing yourself into your morning with a smoothie you’ll actually enjoy, and likely start to crave. Start with a cup or two of raw spinach or kale in your blender. You’d be surprised at how much you can pack into a single serving! Add one banana (or some of our fresh berries), a half cup of vanilla yogurt, one frozen banana, and half a cup of milk or almond milk. Blend and add more milk or yogurt to your desired consistency. Now you’ve already had one serving of vegetables and one serving of fruit, and you’re just getting started!

2. Saute some vegetables into a breakfast scramble

Maybe you prefer to start your day with something savory rather than sweet. A great way to get your morning started with veggies made great is by adding them to an egg scramble. Start by sauteing chopped onions and garlic in olive oil. Add chopped spinach, mushrooms, peppers, oven roasted tomatoes and cheese. So many veggies in one delicious meal! Who says breakfast can’t be fancy?

3. Snack on crunchy Kale Chips

If you crave the salty crunch of chips, you’ll find yourself reaching for these Baked Kale Chips as a regular mid-afternoon snack. Why settle for bagged potato chips when you can delight your taste buds and tummy with something that’s actually good for you? Start by trimming the leaves from the stem of your kale. Discard the stem and chop the leaves into 1-inch pieces. Toss in enough vegetable oil to coat. Spread in a single layer on a baking sheet and sprinkle generously with sea salt. Bake at 350℉ for 10-15 minutes, until the edges are brown, but not burnt. Snack away!

4. Dip your veggies in a healthier alternative to ranch

Love ranch but hate the calories? Here at Tacoma Boys and H&L Produce, we carry a great selection of Walden Farms salad dressings. These calorie-free, fat-free, gluten-free dressings will have you dipping and snacking on baby carrots, juicy grape tomatoes, and red peppers to your heart’s content without adding to your waistline.

5. Have a side of sweet potato fries

Why should you choose sweet potato fries over regular fries? Sweet potatoes have more health benefits than white potatoes, including more vitamin A and fewer calories. Make your own sweet potato fries with this recipe from The New York Times, or pick up a bag from our frozen section here at Tacoma Boys and H&L Produce. Add sweet potato fries to the menu next time you make burgers or sliders and see how veggies made great can elevate your dinner experience.

6. Create gourmet pizzas at home with cauliflower pizza dough

What’s better than homemade pizza? Homemade pizza that’s as nutritious as it is delicious. You can find cauliflower pizza dough at Tacoma Boys and H&L produce. You’ll love this gluten-free, tasty alternative to traditional pizza dough. Top it with whatever you’d like, and enjoy guilt free! If you’re feeling ambitious, try the Chicken Pesto Pizza recipe from our blog.

7. Try cauliflower rice as a substitute for white rice

This delicious alternative to plain rice adds sophistication to any dinner. While white rice can serve as a bit of a bland placeholder, cauliflower rice is a flavorful side you’ll want to make again and again. Much lower in calories and carbs than its white rice counterpart, you can load up on cauliflower rice and get all the fiber and Vitamin B this vegetable has to offer. Pick up a head of cauliflower from our produce section at Tacoma Boys or H&L Produce and try this recipe from Minimalist Baker, or grab a bag of frozen cauliflower rice from our frozen section. For even more veggies made great, saute stir-fry veggies in olive oil, top with teriyaki sauce, and enjoy over a bowl of cauliflower rice.

Where to find great produce locally?

Adding vegetables to your diet every day has numerous benefits, from boosting your immune system, energy level, and mood to improving your skin and eye health. So where can you find the best produce for your family? Tacoma Boys and H&L Produce buys produce directly from the source, and it’s often grown locally, so you can feel great about the quality of the vegetables you’re eating. Your breakfasts, lunches, snacks, and dinners are sure to impress with the flavor, color, and nutrition you get from veggies made great.  So why not give one or two of these ideas a try? For the best selection of produce, there’s no better place to shop locally than Tacoma Boys and H&L Produce. Come in and speak to our knowledgeable staff for help selecting the best vegetables from our produce section today!

According to recent data, 3.1 million people across the US follow a gluten-free diet.

Gluten-free eating is a great way reduce processed wheat products and to encourage kids to eat lots of fruits and veggies.

You may be wondering how you can get your kids to consider some gluten free options and how to add a gluten-free diet to your family’s meal planning each week without complaint.

Here are some awesome kid-friendly gluten-free recipes you’ve got to try!

1. Broccoli-Crust Pizza

Gluten-free broccoli-crust pizza is a win-win for kids and parents. You can quickly purchase cauliflower crusts in our frozen gluten free case, but this at home recipe is well worth a try!  Youngsters will love the cheesy texture, marinara sauce, and even the broccoli.

Parents will love the fact that their kids are actually eating broccoli, which is a great source of vitamins K and C. It protects kids’ immune systems and helps build strong, healthy bones.

Your kids will be more likely to eat green, leafy veggies in the future if they start to enjoy them now. And they can be delicious if prepared well!  It will help keep their teeth and bones strong throughout adulthood.

The kids will love spreading the sauce and sprinkling the cheese… and cooking together will make your kids more eager to snack on their creation.

2. Ranch Chicken Tacos

Ranch chicken tacos are super-easy to prepare with a pre-cooked rotisserie chicken, some wax paper, and a warmed skillet pan.  And gluten free tortillas are as easy as choosing corn! Chicken is an excellent lean source of protein for kids, keeping their energy up without packing on the carbs. It is also a great source of selenium, phosphorous, and vitamin B6.

The recipe also includes superfoods like olives, tomatoes, and avocados. It is a super way to introduce your littles to avocado, which has lots of good fats and vitamins like C, E, and K.

Olives are packed with antioxidants and excellent for heart health. And tomatoes are packed with vitamin C, potassium, and folate. Kids will learn to love their taste with a little savory ranch to sweeten the deal.

3. Berry Slush

Nothing gets kids more excited about summer than an icy treat. Get them in the kitchen to help create a Gluten Free Dairy Free Banana Berry Fruity Slush.

Berries are loaded with fiber, antioxidants, and nutrients like Vitamin C. Bananas are a great way to replace the creaminess of dairy and boost kids’ moods. They are also an excellent source of potassium.

Get kids in the kitchen to mix the ingredients before you blend for some extra bonding time.  They will love the fun color of this berry slush.  And kids love straws… so don’t forget to grab colorful, reusable straws to boot!

4. Gluten-Free Chocolate Chip Cookies

Nothing says just-got-home-from-school like a batch of freshly-baked, yummy chocolate chip cookies. This recipe uses almond flour to keep cookies fresh and delicious, or use one of our other nut free and gluten free flours for kids who have sensitivity to nuts.

Milk is gluten-free and a great source of the vitamins and minerals that help kids’ bones grow strong and boosts their immune systems. So, pour some glasses for kids to dunk for a cozy treat on a cool afternoon.  We have great local dairies that provide us with nutritious and wholesome dairy products every day!

Kid Friendly Gluten Free Recipes

The best kid friendly gluten free recipes are delicious and nutritious. They will get your kids trying healthy food and asking for more in a jiffy. Cooking together is the perfect way to bond with your child and get them eating healthy for a lifetime.

For more nutritious ideas, read our blog today.

It’s Christmas for football fans. For just one night each year, millions of fans gather in front of the TV to indulge in Super Bowl food and cheer their team (and boo the 49ers) to the biggest victory of the season.

And while you might not be spending $5,000 on a Super Bowl ticket this year, you will be investing in high quality snacks, drinks and hors d’oeuvres to keep you and your guests happy and sated — even if you don’t care who wins or loses.

Ready to throw an epic Super Bowl party? Don’t leave the food to chance! Stock up on these fan-favorite items to score an automatic touchdown:

Chicken

The quintessential food of football fandom, a Super Bowl party without chicken is like New Orleans without seafood.

There’s a style and flavor for every taste. And since this year’s Super Bowl will be held in Miami, you’ll want to go all-in on muy caliente flavors.

We’re talking buffalo, spicy garlic, habanero, hot barbecue, and maybe even some chili-infused honey! And Tacoma Boys and H&L Produce carries lots of types of sauces and powders to spice up the best smelling and tasting chicken around!

Slow Cooker Pulled Pork

Grab a pork shoulder and let your slow cooker or pressure cooker get to work! Tender pulled pork is a must-have item for tailgates, thanks to its versatility.

Pile it on mini sliders or sandwich buns, add some barbecue sauce, and you’ve got a complete meal that will win MVP of your party.

Buffalo Chicken Dip

Any type of dip you can make in a slow cooker is an instant hit, both for your guests and the person doing all the cleanup. These one-pot wonders eliminate the need to dirty up a ton of dishes, and the slow cooker does all the work once you load the ingredients.

For the simplest buffalo chicken dip recipe, all you need is freshly cooked chicken (which could be cooked in the slow cooker prior to making the dip), buffalo sauce, cream cheese, and ranch dressing.

Add a few green chiles for extra spice, and make sure you have pita bread or chips for dipping.

Oysters

Fresh oysters aren’t hard to find in Washington, and they’re guaranteed to make a statement at your Super Bowl party.

It’s a good idea to order these bad boys ahead of time and pick them up on game day for the freshest flavor.  And don’t forget the beer to pair it with!

Game Day Chili

Ask 10 people how to make game day chili and you’ll get 10 different answers. Beans, no beans, spicy, mild, extra cheese, thick and hearty — you name it, chili has you covered.  It’s great for kids and adults alike and we’ve got everything you need for your party!

Beer Cheese

What’s a Super Bowl game without “beer” something?

This tasty beer-infused queso is the perfect complement to anything you feel like dipping. Pretzels, chips, and even pigs in blankets will all taste better with a little beer cheese on your Super Bowl food menu.  And if simple is your game, try our Tacoma Boys queso salsa with some amazing Tacoma Boys chips!

Stock Up on Super Bowl Food at Tacoma Boys!

We all know the real hero of any tailgate or party is the Super Bowl food! Tacoma Boys has you covered with fresh meats, organic fruits and veggies, and all the specialty fare that will make your home THE place to be.

Take a look at our weekly specials and start planning your Super Bowl party menu today!

Are you excited to plan some great foods at your New Year’s Eve bash that will top all of the other parties you’ve attended in the past? If you’re in charge of hosting the festivities this year, then you may be feeling a little overwhelmed by how much work you need to do to pull off “party success”. One of the most important elements of any party is the food.  Delicious, fresh, amazing party foods!

Are you looking for a few ideas of inspiration to create your menu? Check out our list of the top 5 party foods you can make using the best ingredients from your local Tacoma Boys market.

1. Italian Subs Party Food

Lots of people who are searching for easy party foods end up buying a pre-made sandwich trays to set out. If you pick out fresh ingredients yourself, you can turn this boring party food into a gourmet surprise. The secret is to buy your specialty meats, amazing cheeses, toppings and spreads at a Tacoma Boys’ deli counter.

When done right, Italian subs are the ultimate party food because they’re portable and satisfying. This recipe combines ham, Genoa salami, Capocollo ham, provolone cheese, and refreshing veggies. Adding a drizzle of red wine vinegar and a sprinkle of oregano can take your subs to the next level.

2. Ginger Pork Potstickers

Do you know anyone who’s favorite New Year’s tradition is ordering Chinese takeout? If you want to wow your guests, you can serve them these juicy pork potstickers that are loaded with flavor!  And Tacoma Boys and H&L Produce have all of the ingredients, including delicious and amazing pork, to use in your potstickers.  For those who want the best potstickers, look no further than making your own wraps. Essentially flour and water!  And what a treat for those who are gluten-free if you can make some of these with gluten-free flour! (Check our gluten free section for this)

3. Whipped Feta and Avocado Crostini with Pomegranate Seeds

We’ve all had bruschetta or flatbreads before. But one of the best ways you can elevate your bread appetizer is to make crostini topped with whipped feta and avocado. Like avacado toast, but better!  This recipe creates a beautiful balance of crunchy, creamy, savory, and sweet thanks to the pomegranate garnish.  And the beauty of pomegranates can be used for table decor!

4. Grillable Veggie Burgers

Parties are a blast for everyone, but having dietary restrictions or allergies can dampen the mood. The good news is that these grillable veggie burgers can be prepared vegan and gluten-free. In just 10 minutes of prep time, you can have homemade veggie burgers with only the best ingredients!  You can serve them as an entree or you could even set up a fun slider bar with plenty of fresh toppings, sauces and condiments.

5. Hot Chocolate Cake for the win!

No celebration would be complete without dessert, which is why you should make a decadent hot chocolate cake. This recipe is one of the best New Year’s Eve party foods because it’s an exciting twist on a classic winter drink.

Not only are cakes tasty, but if you take your time decorating them, they can also double as a centerpiece decoration. If you don’t want to fuss with cutting slices for everyone, you can always pour your batter into cupcake tins, and for the kids at the party, provide all of the fun toppings for them to help decorate!  Kids love decorating and creating, especially when they can show off their creations!

Delicious Party Foods To Help You Start the New Year Right

If you serve any of these crowd-pleasing party foods, your New Year’s Eve bash is sure to be a huge success.

Once you’re done planning your menu, you can head on down to Tacoma Boys to find all of the high-quality ingredients you need in one convenient place. From our hand-picked produce to our wide range of unique wines, beers, produce and meats… your inner chef will be thrilled the second you step into our local neighborhood market.

Check out our locations so you can find a store near you. Our friendly staff is ready to help you with anything you need to get your party started.  We’re open 365 days per year and 24 hours per day, for your convenience!

If you’ve ever searched the phrase “grocer near me,” then you’re probably wondering where the highest quality grocery store is. Well, in Washington, and particularly the South Sound, you don’t have to look any further than Tacoma Boys and H&L Produce.

Tacoma Boys is a family-owned business that has been serving customers with quality foods at affordable prices for over 30 years. A recipe is only as delicious as its ingredients, which is why you should never settle for questionable meats or produce that’s aged in a box.  Quality is always the better buy!

Keep reading to learn about the best local specialty grocery store in Washington and what you can find there.

1. Transparency in food supplies

It can be frustrating when you’re shopping for groceries and you’re not certain that the price for apples is fair or that the apples are the freshest you can get, for example. At Tacoma Boys, you can have peace of mind knowing that you’re getting a fair price and the freshest available, often straight from the farm that morning!

Our prices are as fair and consistent as our products are fresh and delicious. There’s a reason why we have so many amazing reviews from long term customers who continue to shop with us.  We even have weekly specials of some the season’s best ingredients. Sign Up For Our Weekly Specials Here

2. Great Local Tacoma Selection

No shopper wants to go to multiple stores to get the groceries they need. That’s why Tacoma Boys has a wide selection that can make every shopper happy.

Tacoma Boys is proud to sell over 10,000 items in each of our stores, including many specialty items you’ll only find at Tacoma Boys.  And if we don’t have it, submit a request to one of our store employees, and we may just bring your hard to find product to our stores.  We bring in new lines of products every month!

From fruits and vegetables, to meat and seafood, you’ll have everything you need to make the best meals your friends and family have ever tasted.

3. Quality Is Always Our Priority

You could be cooking one of your favorite dishes ever, but if you don’t have the best fresh ingredients, it won’t taste like it should.

When you visit a Tacoma Boys specialty grocery store, you can be certain of the quality. We stand behind the quality of everything we sell!  For example, our pineapples are sweet and we even have a low-acid variety, our tofu is firm and fresh, and our lettuce is crisp, green and hand selected.

But don’t take our word for it. Feel free to come on by and see, touch, and taste for yourself.  We have free samples every day and hundreds of 5 star reviews all over the web!

4. Locations Across Pierce County

Instead of having to drive all over the Pierce County or the South Sound to get to find a quality grocery store, Tacoma Boys has three locations for your convenience.

You can find our high-quality products at 5602 6th Ave Tacoma, at 901 39th Ave SW Puyallup, and 7320 Lakewood Drive W in Lakewood.

Best of all, we’re open 24 hours a day, 7 days a week, 364 days a year. And because we’re open 24 hours per days, we can be the solution to any ingredient emergency or nightly craving.

With the support of our wonderful customers, we’ve been in business for more than 30 years, serving our community and providing high quality products families need and enjoy.

5. Community Is At Our Core

Tacoma Boys strives to be a positive, thriving part of the community, which is why we support our local ranchers, our local makers, and more.  From our plants and produce, to meats, cheeses, wine, seafood and so much more.

Our goal is to help support the hardworking food suppliers in the state of Washington and create a community first culture.  If we can find it fresh and available in Washington, we try diligently to have it on the shelf for you.

Are You Ready to Visit the Best Specialty Grocery Store?

Now that you know about us and our selections at the best speciality grocery store in Washington, you can make your shopping list and come on in!

When it comes to the feel, taste, and look of the food, Tacoma Boys is the go to place for everything fresh and everything local. If you have any questions about our high-quality products, feel free to contact us. We’re always happy to help. Don’t forget to check out our weekly specials before visiting us to plan your shopping list and find out what’s popular in store!

Heirloom tomatoes can be a difficult fruit to nail down, because there are so many kinds of tomatoes that go by that name, and even when defining what an heirloom tomato is, there isn’t consensus on what the word heirloom means. So let’s break this down to what we are really here for: what are they, and what’s the best way to eat heirloom tomatoes?  (more…)

If you spend as much time with produce and perishables as we do, you learn what fresh foods are best to eat year round. So as we enter summer, here’s a quick guide to thinking, shopping, and buying early summer fruits. (more…)